Functional Medicine and Your Keto | The Keto Diet Podcast Ep 208 with Ali Miller

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FREE keto guide for women: http://www.ketoforwomen.com

Ali Miller is back and better than ever sharing with us how to reduce our anxiety by adjusting the foods that we eat. So many things can affect your mental health from how many ketones you generate, to how much inflammation you have, how fasting may harm your ability to stay mentally balanced, HPA-axis and how hormones and metabolism play a role, the ultimate chill-pill (it's all natural and available in many foods), and so much more. If you wanna know your body more, listen to this!

✿✿ RESOURCES ✿✿
• Questions? Ask me! Submit your keto question: https://www.healthfulpursuit.com/contact/
• Epic savings on my favorite health products, books, programs and more: https://www.healthfulpursuit.com/favorites/
• Get Ali's new book, The Anti-Anxiety Diet Cookbook: https://amzn.to/2lv7Gz6
• Connect with Ali by doing a probiotic challenge: https://www.alimillerrd.com/how-to-do-a-probiotic-challenge/
• Learn more about beating the bloat: https://www.alimillerrd.com/product/bundle-beat-the-bloat/
• The anti-anxiety diet: https://www.alimillerrd.com/the-anti-anxiety-diet/

✿✿ PARTNERS ✿✿
• Eaton CBD oil for clearer skin & reduced inflammation. Use KETODIET for 20% off: https://eatoncbd.com/ketodiet
• Fabletics savings 2 pairs of leggings for $24: https://style.fabletics.com/dms22205/?bp=0&code=CCE630&irad=437360&irmp=1268232&sharedid=healthfulpursuit&utm_campaign=1268232&utm_content=healthfulpursuit&utm_medium=podcast&utm_source=influencer_response

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• Stress-free keto meals + shopping list: https://goo.gl/a3OBu7
• Total body confidence: https://goo.gl/TWBFkz
• Complete fat burning: https://goo.gl/k0oSGc
• Keto love and self-acceptance: https://bit.ly/2Sgkjsx

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The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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Keto Diet
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