[Preview] Building healthy athletes: from beginner to winner — Dr. Caryn Zinn, PhD

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Are athletes protected from chronic health conditions? What is the most common chronic condition in athletes? What does research on endurance-sport performance show? And how can you transition an athlete from a high-carb diet to a low-carb diet in a way that minimizes the impact of the initial drop in performance?

In this presentation from the Low Carb Denver 2019 conference, Dr. Caryn Zinn talks about fat adaptation and sports performance.

Link to full video: https://www.dietdoctor.com/video/presentations/denver-zinn
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Keto News
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