Intermittent Fasting VS Time Restricted Feeding (TRF) & Autophagy

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Published
the first ever randomized cross-over clinical trial to evaluate how time-restricted feeding (TRF) impacts circadian clock genes, glucose, BDNF, 24-hour glucose, autophagy and various hormones.

We'll dive into the details shortly.

Links to Studies: http://bit.ly/2QZPSr7

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New Mini eCourse Plus Fasting Guide & Recipes: http://bit.ly/2VxYmLO

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Category
Healthy Living
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