[Preview] What about fiber? - Dr. Zoë Harcombe, PhD

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What about fiber? How much do we need? What are the origins of the idea that it is good for us. What are the guidelines? What is the totality of the evidence? What are the claimed mechanisms by which fiber could be of benefit? When did all of this start?

Link to full video:
https://www.dietdoctor.com/video/presentations/denver-harcombe
Category
Keto Diet
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