Does Eating Saturated Fat Really Cause Insulin Resistance

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Dr. Berg talks about saturated fat and insulin resistance. 5 out of the 4 high quality studies showed no difference in either group causing insulin resistance. The Kenwu Study - the 5th study showed it was almost statistically significant.

RESEARCH:
http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009.27725.abstract
http://www.nature.com/nm/journal/v17/n9/full/nm.2414.html
https://www.ncbi.nlm.nih.gov/pubmed/26068959
https://www.ncbi.nlm.nih.gov/pubmed/26268692
https://www.ncbi.nlm.nih.gov/pubmed/20071648
https://www.ncbi.nlm.nih.gov/pubmed/24723079
https://www.ncbi.nlm.nih.gov/pubmed/25045347

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


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