Essential Oils Benefits, Uses and History | The Dr. Axe Show | Podcast Episode 10

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Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health concerns, and the best methods to use certain oils.

In Episode 10 of The Dr. Axe Show, he covers:
∙ 0:22 - Intro to Healing Your Body with Essential Oils, plus an overview of the episode
∙ 1:36 - The history of essential oils and their ancient uses
∙ 6:41 - Studies including essential oils and their benefits
∙ 7:55 - How essential oils are extracted from plants
∙ 9:17 - The debate on internal use of essential oils (and my opinion)
∙ 12:06 - This is how many drops of an essential oil you should use at one time
∙ 14:45 - Get Essential Oils Ancient Medicine here: https://www.amazon.com/Essential-Oils-Dr-Josh-Axe/dp/0768417864
∙ 15:41 - Essential oils to support the gut and digestive system
∙ 18:12 - Essential oils to help with Hypothyroid, Hyperthyroid, Hashimoto’s and Graves Disease
∙ 20:09 - Essential oils to reduce inflammation and chronic pain
∙ 22:38 - Essential oils to fight diabetes symptoms and improve blood sugar
∙ 24:06 - The secret behind most modern medication
∙ 27:35 - Essential oils to improve symptoms of depression
∙ 28:38 - Essential oils to support brain health (and fight symptoms of ADHD)
∙ 32:32 - Essential oils to help fight candida
∙ 32:40 - The best essential oils to use during pregnancy
∙ 34:24 - The best essential oils for dogs (and the worst)
∙ 34:56 - The top 10 essential oils and their uses
∙ 36:56 - The recipe I use to make household cleaner
∙ 39:41 - My favorite carrier oils
∙ 39:52 - My recipe for a natural bug repellent
∙ 40:04 - The essential oils I think you should always have in your cabinet
∙ and even more!

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#draxe #podcast #essentialoils
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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Category
Healthy Living
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