Top Healing Foods + Personal Diet with Dr. Oz | The Dr. Axe Show | Podcast Episode 01

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In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which foods he believes are most destructive to our health and the benefits of ancient herbs and spices. Plus, Dr. Oz will share his personal diet and discuss how mental health plays a role in our physical health.

In Episode 01 of The Dr. Axe Show ft. Dr. Oz, we cover:

∙ 2:00 - How Dr. Oz became interested in Natural Medicine
∙ 4:45 - The best (and worst) foods to put in your body
∙ 7:30 - Dr. Oz’s favorite foods to support heart and brain health
∙ 10:00 - The role stress plays in overall health
∙ 12:00 - How giving back can impact your overall health
∙ 13:15 - What Dr. Oz’s personal diet looks like
∙ 16:00 - Dr. Oz’s favorite television segment he’s filmed
∙ 20:30 - The hobbies and activities that help minimize stress
∙ and even more!

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#draxe #podcast #personaldiet
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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Category
Healthy Living
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