Is Red Meat Really That Bad For You?

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Dr. Berg talks about red meats and what the actual study that most people use to prove that red meat is bad, really says. The Nurse Health Study was an observational study based on a questionnaire. This is not the best way to do a true study. The real danger is consuming red meat has to more with the added nitrates, the GMO corn and soy commercial meats contain. Grass fed beef has more omega 3 fatty acids and all studies on meats were focused on commercial animals, not grass fed animals.

https://en.wikipedia.org/wiki/Observational_study

file:///C:/Users/use/Downloads/ioi110027_555_563.pdf
http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1134845

https://www.scientificamerican.com/article/why-almost-everything-dean-ornish-says-about-nutrition-is-wrong/

http://garytaubes.com/2012/03/science-pseudoscience-nutritional-epidemiology-and-meat/


Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


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This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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