Living low carb with Jill Rieder: finding her way to health

Two years ago, Jill found herself in really poor health with an overweight of 100 lbs (45 kg). She felt that her health had gotten out of control and was on a constant sugar way to make it through her days. Her body was full of inflammation and she was exhausted.
Luckily, she found the keto diet and gave it a shot. She saw results fast and that gave her the motivation to commit even more which lead to further improvements in her health.

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