[PREVIEW] How IRONMAN athlete Chris Holley lost 200 lbs

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Tune in for this short Diet Doctor documentary to get to know all about IRONMAN athlete, Chris Holleys, experiences on diet and training. He shares the details of being on a nutritionist-recommended-diet for the first IRONMAN he did, and the difference in performance and overall health to his second IRONMAN, when he was on a low-carb/keto diet.

Full documentary: https://www.dietdoctor.com/video/mini-documentaries/holley
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Keto Diet
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