3 Things Wrecking Your Gut (That YOU Can Fix)

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Questions that will be answered within this video:
- What some simple ways you can improve your gut health?
- What are some things that can significantly harm your gut health?

References

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https://www.cell.com/action/showMethods?pii=S1550-4131%2817%2930504-1
https://www.karger.com/Article/Abstract/81726
https://pubmed.ncbi.nlm.nih.gov/14600124/
https://link.springer.com/article/10.1007/s00394-018-1810-2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4910713/
https://www.sciencedirect.com/science/article/abs/pii/S1053811908010689
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647777/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222326/
https://genie.weizmann.ac.il/pubs/2014_nature.pdf
https://pubmed.ncbi.nlm.nih.gov/29938270/
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Keto Diet
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