Fasting and Fish Oil: Omega 3 Fasting Connection

VPN
36 Views
Published
Please hit that red SUBSCRIBE button!
15% Off SunWarrior's Omega-3 for viewers: https://sunwarrior.com/discount/ThomasDHA?redirect=/collections/all/products/omega-3-vegan-dha-epa

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Join my Email List: https://www.thomasdelauer.com

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video:

- What is the importance of omega-3s when it comes to fasting?
- Why are omega-3s so important upon breaking a fast?
- What are the best sources of omega-3s for after fasting?

References

https://onlinelibrary.wiley.com/doi/abs/10.1177/014860719001400190?casa_token=Em1taODHxIoAAAAA:-fHKhQNQAwRSCRAK9UGOWQDWuHrjiFvj2tK1xy6HSWFdv8hhORL3dxOQEfA8wBFZcoAO-CdkFIP23g
https://pubmed.ncbi.nlm.nih.gov/20886063/
https://pubmed.ncbi.nlm.nih.gov/29500574/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097840/pdf/12944_2016_Article_357.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3021432/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4730128/
https://summertomato.com/wp-content/uploads/2018/12/4c9a4-almega-polar-lipids.pdf
Category
Keto Diet
Commenting disabled.