New Mask Guidance: Political Science or Actual Science?

Lot's happened this week...let's discuss some of the updates!

Support Your Sleep and Electrolyte Balance w/ Myo Rlelax and Calm:

Save 17% OFF with code: sleep at checkout

Links to Studies mentioned:

New to exercise? Learn how to hinge from the hips!


-------------Sleep & Camera Tools You NEED!-----------------------

Best Sleep Mask:

Blue Blocking Glasses:

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:

Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

-----------------------------------------Show Notes--------------------------------------

0:00 Intro
Healthy Living
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