Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

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Ever tried going vegan?

I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.

And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company.

Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal.

And on today’s show we're chatting about…

• How Geoff started bodybuilding competitions at 50 years young
• The monumental difference between a natural whole food vegan diet and a processed vegan diet
• Natural bodybuilding versus traditional bodybuilding techniques
• A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone
• The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol
• A protein-rich superfood weed you may never have heard of
• And tons more...

Read the show notes:

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