Fasting for women

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How to make fasting work for your body, long-term. Ditch the symptoms of fasting at the WRONG time and embrace your cycle for maximum success on your keto diet. Don’t get a period? That’s OK. I explain how to adjust for your needs.
Today’s Links:
• Fasting video #1:
• Carb up resources:
• Adrenal dysfunction:
• Use keto to HEAL your body:
• Rocket Fuel Latte:
►Connect with Leanne on Social Media:
Leanne’s Other Keto Programs:
• Keto weekly meal plans:
• The Keto Bundle:
• Happy Keto Body:

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Keto Diet
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