#031 The Keto Diet Podcast: Strategies for Intermittent Fasting

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Interview with Jimmy Moore, ketogenic & fasting author & podcaster about personalizing intermittent fasting. We chat about setting yourself up for success, healing your body, who shouldn’t fast, & how to approach women's concerns. || Click “Show More” for show notes…

Business Contact: business@healthfulpursuit.com

Topics…
Must-do actions before you start intermittent fasting (13:40)
Fasting vs. severe food restriction (31:58)
Concerns with women and fasting (41:56)

Resources…
Feel awesome on your keto diet with The Keto Bundle: https://goo.gl/k0oSGc
Free 7-day keto meal plan: http://www.healthfulpursuit.com/ketomeal
More from Jimmy Moore: http://www.livinlavidalowcarb.com
Jimmy’s Fasting Podcast: http://www.fastingtalk.com
Complete Guide to Fasting: http://www.amzn.to/2q3GHel
More at: https://www.healthfulpursuit.com/podcast/e31
Subscribe on iTunes: http://bit.ly/KetoPodcast or your fav. podcast app

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Healthy Living
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