The BIGGEST Keto LIE... Protein! (New 2020 Science)

VPN
37 Views
Published
Please hit that red SUBSCRIBE button!
Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=Gluconeogenesis2020

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Join my Email List: https://www.thomasdelauer.com

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video:

- What is gluconeogenesis?
- What is the purpose of gluconeogenesis?
- Why is there concern about consuming too much protein on keto?
- Does too much protein really kick you out of keto?

References

https://care.diabetesjournals.org/content/24/2/382
https://www.frontiersin.org/articles/10.3389/fendo.2018.00802/full
https://www.sciencedirect.com/science/article/abs/pii/S0950351X05802071?via%3Dihub
https://academic.oup.com/jcem/article/85/5/1963/2660569
https://journals.physiology.org/doi/abs/10.1152/ajpendo.1990.258.2.e288
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/gluconeogenesis
Category
Keto Diet
Commenting disabled.